HBOT combines oxygen with increased air pressure inside a chamber. Discover how it works, what a session involves, and whether it fits your recovery routine.
HBOT Benefits: What the Research Shows
HBOT increases oxygen availability by allowing more oxygen to dissolve in the blood. In medical care, it can support healing of selected nonhealing wounds and delayed radiation injuries. Cognitive function and long COVID are active research areas: some trials report improvements, while others do not. A small Israeli study found changes in blood-cell aging markers after 60 sessions—not proof of longer life or whole-body regeneration. Results depend on the condition and treatment protocol; medical protocols may differ from sessions offered here. Research indexed by NIH does not imply NIH endorsement or guaranteed benefits.
01 · Check in — Discuss your goals and complete the pre-session screening.
02 · Get comfortable — Learn how the chamber works and how to equalize ear pressure.
03 · Finish your session — Pressure returns gradually to normal before you leave the chamber.
Your HBOT questions, answered.
General wellness information only. Not intended to diagnose, treat, cure, or prevent disease.