HBOT DISCOVERY · EDUCATION FIRST
HBOT combines oxygen with increased air pressure inside a chamber. Discover how it works, what a session involves, and whether it fits your recovery routine.
Oxygen and pressure. Here’s the idea.
The idea behind HBOT is oxygen delivery: increased pressure allows more oxygen to dissolve in the blood. Its medical uses are condition-specific; benefits for general wellness and workout recovery are less established. At Elevate, start by learning what the session involves and discussing your goals with our team.
01 · Check in — Discuss your goals and complete the pre-session screening.
02 · Get comfortable — Learn how the chamber works and how to equalize ear pressure.
03 · Finish your session — Pressure returns gradually to normal before you leave the chamber.
Your HBOT questions, answered.
General wellness information only. Not intended to diagnose, treat, cure, or prevent disease.